“Gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~William Arthur Ward
We just celebrated Thanksgiving here in the United States. I love this holiday – what a beautiful act, to be thankful for all of our blessings and the vast array of ways that abundance shows up in our lives.
How often do you pause during the day to appreciate the beauty around you? Like the color of the sky on a clear day, the architecture of a barren tree, the dove huddled on the fence as the cold wind blows? Like the way your partner laughs out loud, the way your kids run with glee, the way your pet snuggles with you? Like the flow that sometimes comes when your passion and work collide, the opportunities to make a difference for others with something as simple as a smile or kind gesture? Looking for ideas about ways to increase your gratitude – you might want to check out this post featured on IBM’s recruitment blog that I wrote as part of my work in leadership development: The Goodness of Gratitude: More ways to practice mindfulness and cultivate gratitude and appreciation.
What I love most about being grateful is how it makes my heart feel different. What do you notice about how you feel when you pause in appreciation?
* I took this photo in San Agustinillo, Mexico.
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