it is all there for you

Worthy?

The question circles within me
repeatedly arising:
Am I worthy?
The voice I hear
sounds an emphatic NO,
telling me I do not deserve
a life of abundance.

Yet, the goodness I seek,
like friends to keep me company,
sometimes seem within reach.
These friends…
beauty and blessings,
creativity and connection,
health and happiness,
intuition and inner peace,
light, laughter and love…
How far away are they?

Another voice emanates
from deep within,
the shape of my heart.
She’s whispered all these years.
Now, she finally calls aloud to me:
‘Come, now.’
Her tender and kind words
speak with compassion and love.
‘These friends you seek are always here for you.’
‘There are no special circumstances that need to exist.’
‘There is nothing specific you need to do.’
‘Simply open and welcome and believe
– it is all there for you.’

My attention has been drawn to that part of us who doubts, who questions our value, who believes we are not fully worthy of our dreams. As I’ve seen it in friends who confide in and open up to me, I’ve tuned into how it is alive in me. This poem was inspired by the intimate conversations that help to move away from ego-driven to heart-supported thoughts and beliefs. Feed the loving and kinds thoughts within.

* I recently took this photo of a geranium that I am overwintering in a pot under a dining room window. I love how it has no question about its worthiness to bloom in the midst of the cold winter months. May it remind you as it does me of our worthiness to move toward the light.

slowing down

Mexico Jan19 1 (3)

Awakening

Slowing down.
I see with clarity.

Slowing down.
I hear what people are saying.

Slowing down.
I feel the energy around me.

Slowing down.
I speak in the direction of truth.

Slowing down.
I find power within me.

Slowing down.
I breathe into the world.

And, I awaken.

 

This poem was published in my first poetry book Mostly My Heart Sings. Since connecting last week with my beautiful friend Jana, I’ve been thinking a lot about going slower. When we were together we talked about how much richer our experience is when we go slow enough to be fully present for it.

 

* I took this photo in Mazunte, Mexico. This beautiful flower grew from the top of a small tree near a bus stop on the main road. I loved the way it was awakening to the light of a beautiful sunny day.