the light of the moon

Moon rising Locarno Switzerland.JPG

From Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion by Rolf Gates, Day 351

“The light of the moon is still, empty, and private. A place for wounded hearts and withered spirits to take their first steps back into a world they felt they had lost. A place to remember cool summer breezes and the ease of a good night’s sleep. The moon’s light is perfect for long walks under the stars. By her light we will look into eyes that love us back. Sitting with her, we will remember that there is not time, only now. With her light on our face we will leave the house of our sorrow and begin the journey of our joy.”


Something about the moon and her light that connection with. I am drawn to her. I look for her in the night sky. I delight in seeing her waxing toward her fullness, sit mesmerized by her fullness, and relax into her waning restfulness.


* I took this photo in Locarno Switzerland.

aligning our will and our heart


Day 49, Right Intention and Right Effort
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
by Rolf Gates

“Something happens when we align our will and our heart. Our efforts become an unstoppable force for good. The joy that we take in this kind of action is not the pride of achievement, nor is it the joy of possession, for it does not belong to the realm of the separate self.  The joy that is felt when our will soars on the wings of our heart is too big to belong to any one aspect of creation. It is a joy that belongs to all of us. The strength we embody is the strength of us all, the kindness, the wisdom, the grace, the wit, the poetry, the vision, the courage, the beauty that we love and create — all of this belongs to us all. For a moment we are the hand of creation, thh voice of creation, the heart of creation. The ancients called this “vivid true knowledge” or “direct knowledge of the soul.” and it is enough for any heart. The only reward we ever need for such an experience is to be given the opportunity to serve once again as the hand of all of us.”


Rolf Gates’ writing has been inspiring and guiding me for well over a dozen years, since my friend Celeste gave me a copy of his first book, Meditations from the Mat: Daily Reflections on the Path of Yoga, which I have read cover to cover at least five times. That’s 5 years of my life listening and feeling Rolf’s wisdom. What a gift!

Other posts inspired by Rolf:


* I took the above photo on my vacation to Italy. This tissue paper heart sat on the steps just outside the Duomo San Giorgio in Modica, Sicily, just after it been thrown with joy upon a newly married couple. Below is an image of the cathedral and the many steps leading up to it. Modica Duomo.PNG