impermanence

impermanence

if you listen
inside you’ll hear
a whisper, 
ALL,
everything – 
good or bad
light or dark
kind or cruel – 
passes into
the next moment
where possibility
waits like dew 
on the morning grass. 

This poem is also part of a collection I put together called Meditative Blossoms.

A Place to Stand

Wysteria – Catania, Sicily, Italy, 2018

A Place to Stand

I’m looking for a place to stand, a place past

judgement and labeling, past anger and hatred, a place beyond

fear. My feet keep moving, stretching, searching, hungry to find space

where my heart can bloom and my soul can sing. I stay awake and pay attention because

this place is subtle, like the flavor of saffron lingering in my mouth. It’s a nuanced spot

that only speaks when you slow down, when you reach inside and listen deeply

to your body’s wisdom. The location settles you in a contented solitude, a seclusion

that moves you past the duality of good and bad, stability and freedom, attachment and aversion.

When you follow your embodied experience, you find a place to stand where

your being is washed in light, where your heart opens like a flower, where possibility

flows like a river over your feet standing along the stony shore. 

This poem is part of an online collection I call All the Shapes of Joy.

The future waiting to be born

You must give birth to your images.
They are the future waiting to be born.
Fear not the strangeness you feel.
The future must enter you long before it happens.
Just wait for the birth,
for the hour of new clarity.
~Rainer Maria Rilke

…the future waiting to be born…hmmm…something about that…

Rilke invites me to see that the future is here with us, right now, that we actually are carrying it through our days, giving it shape with each breath, each opening, each little invitation for a better world.

Some other inspiring Rilke quotes to invite perspective and possibility:

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”


“Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.”