it is all there for you

Worthy?

The question circles within me
repeatedly arising:
Am I worthy?
The voice I hear
sounds an emphatic NO,
telling me I do not deserve
a life of abundance.

Yet, the goodness I seek,
like friends to keep me company,
sometimes seem within reach.
These friends…
beauty and blessings,
creativity and connection,
health and happiness,
intuition and inner peace,
light, laughter and love…
How far away are they?

Another voice emanates
from deep within,
the shape of my heart.
She’s whispered all these years.
Now, she finally calls aloud to me:
‘Come, now.’
Her tender and kind words
speak with compassion and love.
‘These friends you seek are always here for you.’
‘There are no special circumstances that need to exist.’
‘There is nothing specific you need to do.’
‘Simply open and welcome and believe
– it is all there for you.’

My attention has been drawn to that part of us who doubts, who questions our value, who believes we are not fully worthy of our dreams. As I’ve seen it in friends who confide in and open up to me, I’ve tuned into how it is alive in me. This poem was inspired by the intimate conversations that help to move away from ego-driven to heart-supported thoughts and beliefs. Feed the loving and kinds thoughts within.

* I recently took this photo of a geranium that I am overwintering in a pot under a dining room window. I love how it has no question about its worthiness to bloom in the midst of the cold winter months. May it remind you as it does me of our worthiness to move toward the light.

in gratitude

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“Gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~William Arthur Ward

We just celebrated Thanksgiving here in the United States. I love this holiday – what a beautiful act, to be thankful for all of our blessings and the vast array of ways that abundance shows up in our lives.

How often do you pause during the day to appreciate the beauty around you? Like the color of the sky on a clear day, the architecture of a barren tree, the dove huddled on the fence as the cold wind blows? Like the way your partner laughs out loud, the way your kids run with glee, the way your pet snuggles with you? Like the flow that sometimes comes when your passion and work collide, the opportunities to make a difference for others with something as simple as a smile or kind gesture? Looking for ideas about ways to increase your gratitude – you might want to check out this post featured on IBM’s recruitment blog that I wrote as part of my work in leadership development: The Goodness of Gratitude: More ways to practice mindfulness and cultivate gratitude and appreciation.

What I love most about being grateful is how it makes my heart feel different. What do you notice about how you feel when you pause in appreciation?

 

* I took this photo in San Agustinillo, Mexico.

 

Related posts you might enjoy:

50 Shades of Gratitude

With grace and gratitude

Gratitude