art of attention

Lustica Peninsula Montenegro.JPG

Another lovely invitation from John O’Donohue (from Anam Chara) which I first read on the Mindfulbalance blog. (Thank you, Karl, for making me aware of another lovely piece by this author.)

We should not force ourselves to change by hammering our lives into any predetermined shape. We do not need to operate according to the idea of a predetermined program or plan for our lives. Rather, we need to practice a new art of attention to the inner rhythm of our days and lives. This attention brings a new awareness of our own human and divine presence…if you work with a different rhythm, you will come easily and naturally home to yourself.  Your soul knows the geography of your destiny.  Your soul alone has the map of your future.  John O’Donohue

 

This seems a sage suggestion, especially since recently I retired from IBM. Instead of my work and leadership mostly determining the shape of my days, I have the opportunity to create my life, to really lean into manifesting an abundantly delicious life that is open with possibility. What a beautiful time to practice the art of attention, to listen for my  inner rhythm. The newfound space is quite special, although finding my rhythm is a journey and the path for coming home to myself is sometimes elusive.  🙂 Mr. Donohue’s wise words invite me to trust and be patient.

 

* I took this photo near Kotor, Montenegro on the Lustica Peninsula.

 

If you liked this, you may also be interested in these other posts featuring John O’Donohue’s work: